Coast FIRE Calculator
Coast FIRE is a specific financial independence milestone: you've accumulated enough in investments that — even without adding another dollar — compound growth will carry your portfolio to your full FI number by your target retirement age. You've done the hard savings work. Now you can coast.
What is Coast FIRE?
The standard FIRE goal is accumulating enough to sustain withdrawals indefinitely — your FI number. Coast FIRE asks a different question: do you already have enough saved that compound growth alone, without any further contributions, will get you there by a specific age?
The math is straightforward. If your FI number is $2.28M (at $80K/year spending and 3.5% SWR), and you have 15 years until you want to retire, you don't need $2.28M today. You need the present value of $2.28M discounted at your expected real return:
Example: $2,285,714 FI number, 15 years, 5% real return → Coast FI = $2,285,714 ÷ (1.05)^15 = $1,099,000
A 40-year-old with $1.1M could stop contributing entirely — work part-time, change careers, take a sabbatical — and their portfolio, growing at 5% real, would reach their FI number by 55.
Why Coast FIRE matters for early retirement planning
Most people building toward early retirement are in an execution phase: save aggressively, max every account, watch the number grow. But somewhere along the way — often sooner than they expect — they cross the Coast FI threshold. They don't realize it because they're still running the same playbook.
Knowing you've coasted changes what decisions make sense:
- Career flexibility: A lower-paying but less stressful job fully covers your costs without touching investments. The portfolio keeps compounding.
- Part-time or consulting: Working 3 days a week earns enough to live on. Your savings rate drops to zero — but that's now fine.
- Geographic arbitrage: Moving somewhere with lower costs covers expenses with part-time or remote income. Investments compound untouched.
- Health and family: Taking a year off for family, health, or a major project. Portfolio keeps working.
The point is not to stop entirely (though you can). The point is that hitting Coast FI transitions you from "must maximize contributions" to "just cover current expenses." That's a meaningful reduction in financial pressure with no sacrifice to long-run outcome.
Coast FIRE vs. Barista FIRE vs. full FIRE
| Stage | What it means | Work required |
|---|---|---|
| Coast FIRE | Portfolio can compound to FI without new contributions | Earn enough to cover current living expenses only |
| Barista FIRE | Portfolio supplements part-time income to cover total costs | Part-time work covers part of expenses; portfolio covers the rest |
| Full FIRE | Portfolio covers all expenses with no income needed | None required |
Many early retirees spend 3–7 years in a Coast or Barista phase before transitioning to full FIRE. This path reduces total years of high-savings-rate work, maintains structure and income, and often provides health insurance through part-time employment — a meaningful consideration before Medicare at 65.
What a fee-only advisor models that this calculator doesn't
The Coast FI calculation is clean math, but the real-world version is more nuanced. A specialist advisor will model:
- Account type mix: If your $1.1M is split across traditional IRA, Roth IRA, and a taxable brokerage, the after-tax path to $2.28M looks different for each. Roth conversions during the Coast phase can reduce the future tax drag on that growth.
- Sequence of returns: A 5% real return average doesn't mean 5% every year. A 35% crash in year 3 of your Coast phase (when you're not contributing to cushion it) sets back the compounding timeline. A bond tent or cash buffer strategy adjusts for this.
- Social Security: Even if you stop contributing to a W-2 job, Social Security credits stop accruing. An advisor can model the effect of lower lifetime earnings on your eventual benefit — and whether delaying to 67 or 70 makes sense given your Coast FI timeline.
- Healthcare: Dropping to part-time often means losing employer health coverage. ACA marketplace costs before 65 depend heavily on your modified AGI. During a Coast phase, you may be able to engineer a low MAGI year that qualifies for substantial subsidies — but this requires coordination with any Roth conversion activity.
- Withdrawal strategy: Once you actually retire, the order in which you draw down taxable, tax-deferred, and Roth accounts materially affects how long your portfolio lasts. This is separate from whether you hit Coast FI on the way there.
Related tools
- FIRE Number Calculator — full FI number and years to FI at current savings rate
- Safe Withdrawal Rate Calculator — the right SWR for a 30–50 year retirement
- Roth Conversion Ladder Calculator — accessing tax-deferred accounts before 59½
- 72(t) SEPP Calculator — alternative early IRA access strategy
- Healthcare Before 65 — bridging the Medicare gap during Coast and FIRE phases
Model your Coast FI scenario with a specialist
The Coast FI number is just the starting point. Account mix, Roth conversion timing, ACA MAGI planning, and sequence-of-returns risk all affect whether your actual portfolio behaves like the model. A fee-only early retirement specialist runs the full analysis — not just the math.
Sources
- Bengen, W.P. (1994). "Determining Withdrawal Rates Using Historical Data." Journal of Financial Planning. Foundation research for the 4% safe withdrawal rate on 30-year horizons. FPA Journal
- Pfau, W.D. (2010). "An International Perspective on Safe Withdrawal Rates from Retirement Savings." Research extending SWR analysis to longer horizons; supports lower rates for 40–50 year retirements. Kitces.com summary
- Firecalc.com and cFIREsim. Open-source Monte Carlo and historical sequence simulators commonly used by FIRE practitioners to model specific retirement start dates and contribution stop points. Referenced as background for Coast FI methodology.
- Kitces, M.E. "FIRE Movement and the Financial Planning Implications of Achieving Financial Independence Early." Kitces.com. Covers planning considerations specific to early retirement including early portfolio access strategies, healthcare, and the multi-phase FIRE journey. Kitces.com
Coast FI calculations use time-value-of-money math with user-supplied assumptions. Safe withdrawal rate research consensus as of April 2026. Actual outcomes depend on real market returns, sequence of returns, taxes, spending changes, and factors not captured by historical averages.